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ANNA HODGSON - FITNESS COACH

"DO SOMETHING TODAY THAT YOUR FUTURE SELF WILL THANK YOU FOR"

ABOUT ME

ANNA HODGSON

I am a qualified  gym instructor since 2015. I have a level 3 in fitness and I continue to push myself and explore different techniques.

 

I am also qualified in Suspension Training, Kettlebells, Metafit and a PowerWave instructor. I opened the doors to Hodgson Fitness in October 2016, and I've never looked back. I offer a variety of Fitness Classes for all Fitness abilities, in the Terrington and Kings Lynn area. I also offer Personal Training sessions in my home gym in Terrington St Clement. I will also travel to surrounding areas to suit my clients needs.

 

I love helping people, I love seeing people achieve their personal goals, whether it's improving Fitness, losing weight or losing inches. I have many clients who suffer from anxiety or depression and I have helped decrease their medication through exercise and support.

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I hated exercise! So what changed for me?
 

I am a mum to 4 beautiful energetic children, 2 girls and twin boys born in 2013.  I had gone from a size 8 to a size 20 over my 3 pregnancies. I had zero energy and everything was an effort, general chores, walking up the stairs, playing with my kids. I was unhappy and I knew I needed to change. After many failed attempts I knew enough was enough. So I decided to do something about it. I stopped the fad diets and I turned to exercise. I started making small changes. by working out once a week, it was hard, and I cried, but I kept at it and slowly I started seeing results. And the more changes I was noticing in myself, the more motivated I felt to push myself. Now I am back to my pre baby weight and fitter than I have ever been. It wasn't easy but it has been worth every minute. Now I have the energy to run around and play with my kids. That's why I decided to become a fitness instructor and now I get to help other people who are on a similar journey and it's the most rewarding job!

About

SERVICES

I run fun and challenging fitness classes for all abilities in the King's Lynn and Terrington area. I also run personal training sessions from my home studio gym in Terrington. I also travel to clients if you live within a 20mile radius.

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Classes will vary each week so you can ensure a fun and varied workout.

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CLASSES INCLUDE THE FOLLOWING

 

1

HIIT classes

HIGH INTENSITY INTERVAL TRAINING

2

6 PROGRAMMES OF T3

SPRINT | BLAST | SHRED | SPRINT | FIGHT | PUMP

Services

SUCCESS STORIES

"haven't met anyone like Anna that wants to help others out more than herself , she'll kick your ass but it'll be worth it for your own good when you see the benefits/results"

JOSH

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"I really don’t know where to start, I was so unfit I hated exercise in 9 weeks I had lost 5 inches from my waist, not only is Anna a great fitness mentor but has become a very good friend and helped me not only with my fitness but my personal life too, I will forever be in her debt, thank you Anna xx"

SAM

"Loved exercise and even more so with Anna, she is very supportive and pushes you to you limits. She's caring, compassionate and wants the best for everyone as an individual. Great classes and people"

LAURA

ANNA HODGSON

FITNESS COACH

CONTACT:

07795 325 594

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Email:

anna@hodgson-fitness.com

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